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1
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2
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Starting the Course and Participation Manual
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Participant Manual
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Meditation 1: Introduction to Relaxation
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How to Breathe...Wait...I AM BREATHING
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Psalm 23: The Lord is My Shepherd
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Audio: Meditation 1
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Debrief: Introduction to Relaxation
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Discussion Board on Meditation One
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3
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Introduction to Meditation 2: Tabernacle Tools
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Meditation 2: Tabernacle Tools
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Debrief: Tabernacle Tools
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Discussion Meditation 2
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4
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Introduction to Mediation 3: Building Your Tabernacle
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Meditation 3: Building your Tabernacle
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Debrief Meditation 3: Building your Tabernacle
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Discussion Meditation 3
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5
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Introduction Meditation 4: Entering Your Tabernacle
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Gratitude Discussion
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Meditation 4: Entering the Tabernacle
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Debrief on Meditation 4: Entering the Tabernacle
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6
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Introduction to Exercise 5: Holy Spirit for Guidance
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Meditation 5: Holy Spirit for Guidance
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Grounding Techniques
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Debrief Meditation 5
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7
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Introduction to Meditation 6: The Scroll
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Meditation 6: The Scroll
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Debrief Exercise 6: The Scroll
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Discussion Board Meditation 6
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8
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Swinging back to Psalm 23
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Introduction to Meditation 7: Meeting Jesus
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Meditation 7: Meeting Jesus
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Debrief Meditation 7: Meeting Jesus
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Discussion Board Meditation 7
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9
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Introduction to Meditation 8: Entering Heaven
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Meditation 8 Audio
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Debrief of Meditation 8
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10
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Intro to Rest
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Rest Meditation
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Discussion Board REST
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11
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Intro to Meditation 9: Exploring Heaven
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Meditation 9: Exploring Heaven
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Debrief of Meditation 9
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12
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Intro to Meditation 10: God's Gifts
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Meditation 10: God's Gifts
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Debrief Exercise 10: God's Gifts
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13
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Intro to Meditation 11: The Trinity
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Final Exericse: The Trinity
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Debrief Meditation 11: The Trinity
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Discussion Board Meditation 11
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14
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Frequently Asked Questions
FREE PREVIEW
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5 Stumbling Blocks to Your Heart Healing
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Testimonials
FREE PREVIEW
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Books, Websites and other Resources
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Full Version of Psalm 139
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Article on Gratitude from Christianity Today
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15
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16
Find The Piece Of You That Is Missing
Are You Ready To Change Your Life?